For immediate help in the Durham Area, please call (905) 433.1121

Below are a list of Distress Centres through-out Ontario. Please note that some locations have their own website as well.  We have linked them for your convience. Also note that some have email addresses which we have linked for you as well.
LOCATION
CRISIS NUMBER
CENTRE NAME
INFO-NUMBER
Brampton
(905) 459-7777
(905) 459-8439

Caledon

(905) 584-7770

Telecare Distress Centre (Region of Peel)
Brockville
1-800-465-4442
 Lanark, Leeds & Grenville
(613) 345-1290 ext. 107
Georgetown
(905) 877-1211
North Halton Distress Centre
(905) 877-0655
Guelph
(519) 821-0140
1-877-822-0140
(519) 821-3760
Kingston
(613) 544-1771
(613) 531-8529
London
(519) 667-6711
(519) 667-6710
Mississauga
(905) 278-7208
www.distresscentrepeel.com
(905) 278-7055
Oakville
(905) 849-4541
(905) 849-4541
Oshawa
(905) 433-1121
(905) 723-4461
Ottawa
(613) 238-3311
(613) 238-1089
Ottawa
(613) 722-6914
(613) 741-6433
Owen Sound
1-877-470-5200
Mental Health Crisis  Line of Grey & Bruce - Email hlyder@cmhagb.org
(519) 371-4209
Perth
1-800-465-4442
Distress Centre Lanark, Leeds & Grenville
(613) 267-5909
Sarnia
(519) 336-3000
Distress Centre Family Counseling Centre
 
Scarborough
(416) 408-4357
(416) 439-0744
St. Catherines
(905) 688-5124 
Distress Centre Niagara Inc.
(905) 688-3711
Toronto
(416) 408-4357
(416) 598-0166
Toronto
(416) 408-4357
(416) 486-3180 (for volunteering)
Waterloo
(519) 745-1166
(519) 744-7645
Windsor
(519) 256-5000
(519) 256-5000
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